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His involvement helped offer platforms for emerging skills, therefore contributing into the sport’s growth at a variety of concentrations.

“Ultimately, I will always remember being introduced Along with the major athlete award from the Queen at among the Highland Games I won in Braemar, and my hand completely sticking to hers for many reason!”

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Capes showcased his shot place prowess for the Commonwealth Games, successful gold medals in 1974 and 1978. Along with his potent throws, he claimed victory and secured his place One of the top rated shot place athletes on the earth.

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Becoming born not very long once the war meant that cash was tight. I grew up in a very rural corner of Lincolnshire and my father worked on regional farms. Remaining one among 9 Youngsters intended we did not have A lot. Geoff Capes Father, War, Young children

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Is it possible to implement it at velocity? Can you run with four hundred pounds? I essentially did that on the farm when I was a kid with sacks of potatoes. And I worked items out technically. They'd simply call me ‘quantities’. If I went initially, you’d see Anyone copying.

The sixty six-calendar year-aged previous British isles shot put record-holder, who nonetheless stands at second within the all time rankings driving Carl Myerscough’s 21.92m, is currently A prosperous check here shot set mentor, guiding many youthful athletes to national and international glory.

While in the early phases of his athletic profession, a young Capes trained tirelessly to hone his competencies. Inspired by his early performances on the sector, he strengthened his commitment and dedication to the Activity.

If you've been frugal throughout your daily life and tried to save, you are penalised from the tax program. You fork out tax on your wages, your personal savings and in many cases your non-public pension. Geoff Capes Conserving, Wages, Fork out

His initiatives to prepare the following era for competitions worldwide have manufactured a significant affect, reflecting his perseverance to the Activity even off the sphere.

It’s a great coaching create at Stoke Rochford, with probably the greatest options in the united kingdom, and was built because of the athletes, to the athletes I coach.”

His double victory above Foster is maybe less stunning looking at his capability to run a hundred metres with a 400lb fridge on his back in his Strongman times!

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